Coping with a loss?

Help may be just a click away .

The emotional upheaval these trying times can cause is sometimes so overwhelming that even the support of friends and family may not help relieve the amount of sadness and grief you feel.
At Athens Memory Gardens we offer the following online grief resources:

»  Center for Loss & Life Transition
A leading provider of information and inspiration in the areas of illness and dying, loss and grief, healthy caregiving, life transition, and spirituality.

»  GriefNet
GriefNet is an Internet community of persons dealing with grief, death, and major loss. They have many email support groups. Their integrated approach to online grief support provides help to people working through loss and grief issues.

»  National Hospice and Palliative Care Organization
Committed to improving end of life care and expanding access to hospice care with the goal of profoundly enhancing quality of life for people dying in America and their loved ones.

»  Live Whole Health: Loving Kindness Practice

The US Department of Veterans Affairs emphasizes the importance of healthy relationships for overall health and well-being. The practice of loving kindness focuses on what matters while connecting people to each other.

»  Live Whole Health: Muscle Relaxation and Sleep

The US Department of Veterans Affairs is committed to the overall health and well-being of Veterans, but the information provided can be useful for anyone experiencing loss or grief. Not obtaining enough sleep can have adverse effects on a person's health, and muscle relaxation can help release stress while regaining the ability to get restful sleep.

»  Live Whole Health: Compassion

Choosing to be compassionate is another way The US Department of Veterans Affairs is committed to the overall health and well-being of those experiencing grief.